What you'll need: 1 vanilla non fat Greek yogurt (150g- I used Two Good) 1/2 scoop (17g)..

Oat Bake: 1 pack 100 calorie Better Oats 45g pumpkin puree 100g egg whites 1/4 cup water..

You’ll need: 45g (1/2 cup) PB Fit - powdered peanut butter 1 scoop vanilla protein powder