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Cinnamon Roll Oat Bake
Oat Bake: 1 pack 100 calorie Better Oats 45g pumpkin puree 100g egg whites 1/4 cup water 17g vanilla protein powder- I used HAPI 1/2 tsp cinnamon 1/2 tsp vanilla 1/2 tsp baking powder 1 tsp zero calorie sweetener Icing: 21g whipped cream cheese 5g vanilla protein powder Splash of water Combine oats with dry ingredients then mix in water, pumpkin, and egg whites. Pour mixture into a microwave safe dish sprayed with cooking spray, then microwave for 3-4 minutes. Mine was done in 3:15. When it’s done, it’ll have a cake like texture. For the icing, combine whipped cream...
Reese’s Protein Cups
You’ll need: 45g (1/2 cup) PB Fit - powdered peanut butter 1 scoop vanilla protein powder (I used HAPI) 45 ml (3 tbsp) sf syrup 21g (3 tbsp) mini chocolate chips *Cooking spray and all purpose flour How to make: Combine protein powder and PB Fit. Next mix in sf syrup. It’ll take lots of mixing, I found better success using my hands to work all ingredients together. Dust hands with all purpose flour to avoid sticking. Weigh the peanut butter mixture, then divided into 3 equal parts. Mine were roughly 37g each. I also dusted each with flour (again...